Obesity – Inch Loss Programme / Therapies: Ayurvedic Approach to Healthy Weight Loss
Obesity is a condition characterized by excess fat accumulation in the body, leading to a higher risk of developing chronic conditions such as diabetes, hypertension, heart disease, and joint issues. While conventional weight loss methods may involve dieting, exercise, or surgery, Ayurveda offers a natural and holistic approach that focuses on balancing the body’s internal energies and eliminating toxins to promote healthy and sustainable weight loss.
Ayurvedic Approach to Obesity
In Ayurveda, Obesity is considered an imbalance in Kapha dosha, the element that governs structure, lubrication, and stability. When Kapha becomes aggravated, it leads to the accumulation of fat in the body. Ayurveda emphasizes detoxification, balancing the doshas, and boosting metabolism to achieve weight loss and inch loss without harmful side effects.
Our Ayurvedic Inch Loss Programme / Therapies
At Kapil Ayurveda Chikitsalayam, we offer a personalized Inch Loss Programme designed to help you lose weight, reduce inches, and achieve long-term health goals:
- Herbal Formulations: We use natural herbs like Guggulu, Triphala, and Garlic to improve metabolism, promote fat burning, and detoxify the body.
- Panchakarma Therapies: Treatments such as Udwarthanam (herbal powder massage) and Swedana (herbal steam therapy) help reduce fat deposits, stimulate circulation, and enhance lymphatic drainage.
- Abhyanga (Herbal Oil Massage): A therapeutic massage using medicated oils is applied to help reduce fat, increase circulation, and relieve muscle tension.
- Diet and Lifestyle Recommendations: A Kapha-pacifying diet is recommended, focusing on light, nourishing, and metabolism-boosting foods to support weight loss and overall wellness.
- Physical Activity and Exercise Plans: We suggest gentle exercises tailored to your body type and capabilities, focusing on building strength and toning muscles.
Kapil Ayurveda Chikitsalayam is a trusted name in Ayurvedic healthcare, known for authentic treatments, expert doctors, and a patient-first approach.
Why Choose Kapil Ayurveda?
Experienced Ayurvedic Doctors
Personalized care from skilled Ayurvedic doctors with deep expertise in lifestyle-related conditions.
Authentic Kerala Panchakarma Therapies
Traditional Panchakarma treatments for detox, rejuvenation, and holistic healing.
100% Natural & Herbal Medicines
Pure herbal medicines sourced from Kerala’s trusted Ayurvedic pharmacies—free from chemicals.
Clean & Healing Environment
Hygienic treatment spaces designed to promote relaxation and enhance recovery.
Male & Female Doctors and Therapists
Comfortable care options with both male and female Ayurvedic professionals available.
Easily Accessible Location
Centrally 3 Brances located in Hyderabad with easy access for all patients.